Learning to relax is about more than just slowing down and taking a deep breath. As a powerful rehabilitation aid, relaxation is a state of mind that should be developed. This requires training and professional guidance. Alongside our primary treatment, relaxation techniques are taught and practiced in our facility to use them as powerful coping mechanisms in your road to recovery. Best of all, tools like relaxation are as useful after leaving and can be applied to a range of stressful situations outside the area of addiction.